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Patty First Coaching, LLC
About
My Journey
My ADHD Journey
Working With Me
Manage Anxiety
Overcome Burnout
Find Work You Love
Contact
Patty First Coaching, LLC
About
My Journey
My ADHD Journey
Working With Me
Manage Anxiety
Overcome Burnout
Find Work You Love
Contact
Folder: Meet Patty
Back
About
My Journey
My ADHD Journey
Working With Me
Folder: How I Can Help You
Back
Manage Anxiety
Overcome Burnout
Find Work You Love
Contact
You Need a Surge Protector
Patty FIrst 7/6/22 Patty FIrst 7/6/22

You Need a Surge Protector

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Get off the Fence
Patty FIrst 5/5/22 Patty FIrst 5/5/22

Get off the Fence

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Change is messy. Embrace it.
Patty FIrst 4/2/22 Patty FIrst 4/2/22

Change is messy. Embrace it.

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Anger is a gift. Use it.
Patty FIrst 3/2/22 Patty FIrst 3/2/22

Anger is a gift. Use it.

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Why we are weary
Patty FIrst 2/6/22 Patty FIrst 2/6/22

Why we are weary

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Let's do fewer hard things in 2022
Patty FIrst 1/9/22 Patty FIrst 1/9/22

Let's do fewer hard things in 2022

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How to Plan Your Life
Patty FIrst 12/5/21 Patty FIrst 12/5/21

How to Plan Your Life

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Align Your To-Do List with Your Values
Patty FIrst 12/5/21 Patty FIrst 12/5/21

Align Your To-Do List with Your Values

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Finding Work You Love
Patty FIrst 10/29/21 Patty FIrst 10/29/21

Finding Work You Love

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You Are Not Alone
Patty FIrst 9/28/21 Patty FIrst 9/28/21

You Are Not Alone

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Boundaries: the Antidote to Fall Busyness
Patty FIrst 8/31/21 Patty FIrst 8/31/21

Boundaries: the Antidote to Fall Busyness

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You can stop
Patty FIrst 8/5/21 Patty FIrst 8/5/21

You can stop

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Background photos by KatSnaps.  Headshots by Jennifer Vallina.

Copyright Patty First Coaching, LLC. 2026.