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Patty First Coaching, LLC
Contact Meet Patty Meet Patty My Journey My ADHD Journey How I Can Help You Manage Anxiety Overcome Burnout Find Work You Love Retreats Reset and Reconnect Retreat Coaching About Coaching Services Resources Heal Your Hustle Blog
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Resources for You

Build a Better You in 2022! December Journal Prompts
Build a Better you in 2022! July Journal prompts
Build a Better You in 2022! March
Build a Better you in 2022! february love edition
Build a Better You in 2022! January Journal Prompts
Journaling Practices for Transition to Fall
How to Fuel Post-Pandemic Growth
Journaling Prompts for the New Year
Journaling Practice for Uncertainty
Kripalu Video of Complete Breath
Taking Your Team from Stuck to Thriving
 
Mountain Meditation
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Background photos by KatSnaps.  Headshots by Jennifer Vallina.

 
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