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Patty First Coaching, LLC
About
My Journey
My ADHD Journey
Working With Me
Manage Anxiety
Overcome Burnout
Find Work You Love
Contact
Patty First Coaching, LLC
About
My Journey
My ADHD Journey
Working With Me
Manage Anxiety
Overcome Burnout
Find Work You Love
Contact
Folder: Meet Patty
Back
About
My Journey
My ADHD Journey
Working With Me
Folder: How I Can Help You
Back
Manage Anxiety
Overcome Burnout
Find Work You Love
Contact
What Are YOU Meant to Do
Patty FIrst 7/2/26 Patty FIrst 7/2/26

What Are YOU Meant to Do

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Calibrate Your Purpose Compass
Patty FIrst 3/28/26 Patty FIrst 3/28/26

Calibrate Your Purpose Compass

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Not Normal
Patty FIrst 3/3/26 Patty FIrst 3/3/26

Not Normal

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The Light is Coming
Patty FIrst 12/20/25 Patty FIrst 12/20/25

The Light is Coming

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Our Collective Survival Strategy
Patty FIrst 10/8/25 Patty FIrst 10/8/25

Our Collective Survival Strategy

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The Antidote to Overwhelm
Patty FIrst 7/10/25 Patty FIrst 7/10/25

The Antidote to Overwhelm

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When you're forced to find a new job
Patty FIrst 4/2/25 Patty FIrst 4/2/25

When you're forced to find a new job

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Dismantle Power Structures, Not Ourselves
Patty FIrst 1/30/25 Patty FIrst 1/30/25

Dismantle Power Structures, Not Ourselves

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Where will we find light?
Patty FIrst 12/21/24 Patty FIrst 12/21/24

Where will we find light?

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LFG!!!
Patty FIrst 7/30/24 Patty FIrst 7/30/24

LFG!!!

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Your Brain Needs Art
Patty FIrst 3/25/24 Patty FIrst 3/25/24

Your Brain Needs Art

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Breathe
Patty FIrst 12/20/23 Patty FIrst 12/20/23

Breathe

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Background photos by KatSnaps.  Headshots by Jennifer Vallina.

Copyright Patty First Coaching, LLC. 2026.